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2024 Summer Camp Guide
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Health & Wellness
Heartbreak to Hope: One Family Shares the Power of Organ Donation
My son had reached the moment when you can't breathe because helplessness strangles you. He was overw…
5 Healthier Choices Your Family Can Make In the Kitchen
As a mom to three wonderful kids, I understand firsthand the daunting idea of making dietary changes withi…
How to Decrease Your Breast Cancer Risk: Advice From a Surgeon
One out of eight women will receive a breast cancer diagnosis in the United States in their lifetimes, ma…
How To Talk To Your Daughter About Her Period
Menstruation is a fact of life. Talking about her period before your daughter actually begins having it ca…
When Mother's Day Isn't Easy
Mother's Day is almost here, and I can't help but think about how incredible motherhood has been…
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Keep Them Active This Summer!
Summer is all about fun in the sun for kids – relaxing and enjoying some much-needed downtime from…
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Healthy Mind and Healthy Body with Bulldog Online Yoga and Fitness
What is your form of self-care? It might be a bath, some form of exercise, listening to music, reading a…
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Making Time for Fitness as a Family
As we have begun to return to our lives this fall, families are picking up where they left off, filling t…
17 Tips to Keep Your Family Safe on Their Bikes
Bike riding offers great family fun all summer long. But it's important to be safe! We all know to wea…
It's National Bike Month! Here are 5 Bike Safety Tips for Kids
In honor of National Bike Month here are five basic rules for the bike riders in your house -- no m…
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STARTING SOLIDS
Food is a necessity for life. We are born needing to eat immediately and that need continues throughout ou…
Red, White, and OUCH! Tips on How to Avoid a Fireworks Injury
It's the time of year for one of the most American of traditions: Fireworks. This July 4, however…
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10 Biggest Health Care Concerns for Children
It is every parent’s dream that their children be fit and healthy. But there are a lot of health c…
Sleep Expert Offers Tips on Helping Kids Adjust to Time Change
Before kids, the end of daylight saving time was probably a welcome date -- after all, it meant an extra…
How to Support the Family of a Child With Food Allergies
When I first heard of food allergies years ago, I was a bit doubtful. I thought parents were likely overr…
13 Cold and Cough Relief Home Remedies
These statements are not medically approved and shouldn't take the place of your doctor's advice.…
7 Tips To Keep Kids Safe in the Backyard Pool
The heartbreaking death of Bode and Morgan Miller’s 19-month-old Emeline in their neighbor's sw…
Febrile Seizures: What Every Parent Needs to Know
We have 2 very healthy little girls and, in the past year and a half I have had to take them both to the E…
Sunscreen Tips
The sun is back out, and that means it's time to find a safe and effective sunscreen for your family.…
10 Ways To Keep Kids Safe Around Water
Letโs face it, safety is important. No matter how busy we get or how much fun we are having, itโs alw…
Tick Safety
Summer is so much fun as we venture out on camping trips and hikes. Unfortunately with the fun of getting…
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